Individual Psychotherapy for You

Individual therapy treats each person as unique and will strive to understand your emotional impasse and develop a plan to help you become more satisfied with your life. Our specialties include depression, anxiety, trauma, eating disorders, OCD and mood disorders.


Therapy sessions normally last 45-50 minutes and the frequency of appointments will be decided between you and your psychologist/ counselor. Consistent attendance at therapy sessions has been shown as the quickest path to recovery.

When you contact us you can expect to be treated with respect and compassion. We provide a warm, safe, confidential, and comfortable setting that will allow you to work through issues at your own pace however, you can expect to be compassionately challenged to we overcome the burdens of the past and grow.